It's Me, Gracee: massage

The Life Extension Center for Health and Wellness is the perfect place for rejuvenation and healing

Health and Wellness Sunday, October 06, 2024

At the end of an exhausting week, it’s only natural for our body and our mind to feel drained. In these moments, it’s safe to say that anyone and everyone could benefit from a relaxing spa treatment. We definitely deserve it!

This is your time to unwind and relax. It’s your time to treat yourself to a rare and cherished moment of relaxation and healing. It’s the time that you owe to yourself for all of the hard work and challenges you continue to face week-after-week.

Perfect timing because I discovered a center for health and wellness.

Nestled at the heart of Quezon City, you can visit The Life Extension Center for Health and Wellness where they offer massage treatments, reflexology and more. Aside from their quality service, friendly and accommodating staff, they also offer the most affordable and competitive prices compared to others.

The Life Extension Center for Health and Wellness will pamper & detoxify your body and soul from stress, bathe your body and melt your worries away with their medical spa. They are focused on naturally improving & rejuvenating your body. Aside from the spa treatment and relaxing massage, they also offer variety of treatments for your specific health concerns. They will assure you that all your pain and worries will be relieved, because all their employees had undergone an extensive training to give you a satisfying level of customer service.

✅First on the list that I tried is their Bio-Clarity Therapy for 15 minutes. This is like a personal sauna that helps you relax, relieve pain, improve circulation and with added benefits for weight loss and skin purification.

✅Another service that I tried was their Foot Reflexology for 45 minutes. It really feels like all the tensed and sore muscles from my legs to my feet with all the walking for the months has been relieved.

✅Lastly, my visit at The Life Extension will not be complete without a neck, shoulder and back massage. I fully recommend the staff who do all the services, Ms. Ana. All their staff are well-trained and have been in this industry for years.

Next time, I would love to try their Diathermy. For those suffering from frozen shoulders, muscle spasms and sprains, DIATHERMY is the best therapy for you. Diathermy uses electrical current to deliver core warming to deep body tissue and bring therapeutic processes from within to enjoy over-all comfort.

Check out the prices and the services

I fully recommend this place because after all the services I have tried, I felt like all my stress and strains have been removed. I feel rejuvenated and ready to face the battles again for another gruelling week. If you're looking for a therapeutic center where they can fully cater to your needs, The Life Extension Center for Health and Wellness is the perfect place for you. They also recently celebrated their 26th Anniversary last October 1, founded in 1998.

Virtual Tour

📍The Life Extension

3rd Floor, Unit 307Bell Kenz Tower127

Malakas Street, Central Diliman, Quezon City

🕛Monday to Saturday 9AM to 6PM

📞(632) 911-1314

📞(632) 400-4205

📱+63 917-577-7675

Visit their social media accounts:

Website: https://thelifeextension.com/

YouTube:

https://youtube.com/@the_life_extension?si=XELwPRP2r0ogBPH2

Facebook:

https://www.facebook.com/Thelifeextension1?mibextid=ZbWKwL

Instagram:

https://www.instagram.com/thelifeextension_/

TikTok:

https://www.tiktok.com/@thelifeextension_1?lang=en

All links here:

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Foot Massage Lounge: A Place to Treat Your Mind, Body, and Sole

Cat Ilacad Friday, December 20, 2013

They carry your weight from one place to another. Whether you walk or run to your destination, and as you climb the ladder of success, they take you to where you want to go. They are often overlooked though, as they are not usually visible and encased in designer shoes or athletic footwear. The end of a hard day of work and play equals sore soles that definitely need quality pampering.

The new concept Foot Massage Lounge, which is located in the Bonifacio Global City offer services that give your feet their much needed treat.

The experience starts with the relaxing modern ambience that offers a quiet escape from the city stress, with plush customized massage couches in rooms that are quiet, private, and comfortable. The black-and-white décor is a conscious effort to steer away from the usual look and feel of Zen massage lounges. Hardworking entrepreneur Cat Ilacad, herself a fan of foot massage benefits, explains she is offering a different experience for clients looking for quality me-time. “The usual set-up in other massage lounges are crowded chairs in common rooms where one has to contend with noise and chatter. My concept is that of a boutique hotel lounge, where one can relax and luxuriate in a quiet setting.”

Cat, who is also the lady behind the hugely successful mani-pedi concept Posh Nails with its pretty pink-and-purple interiors, opted for a black-and-gold palette for Foot Massage Lounge. This is to give the feel of elegance and opulence in preparation for the luxurious pampering from their highly-trained massage therapists. The temperature-controlled dim-lighted massage rooms that have their own TV sets can accommodate couples or even a sparty of up to 14 guests.

More than just treating your footsies with the Deluxe Foot Massage (P600) which focuses on foot reflexology, the therapists also work their magic on back and neck pains with the FML Signature Massage, 75-minutes of a blissful shiatsu and reflexology treatment that works out the knots and aches brought about by overwork and stress. Cat describes it as “the best 75 minutes of dry massage in a very unique and relaxing ambiance.

Here, everything is personalized. Before your session, the receptionist asks what kind of pressure you prefer for your dry massage, and if you would like a male or female therapist for the service.”

She talks about the benefits of their massage services: “From traditional medicine practices, Foot Reflexology is believed to not only soothe sore feet, it can alleviate most other body aches and pains. We also combine foot reflexology with a soothing massage for the head, neck, shoulders and back, that will help reduce muscle tension, improve blood circulation, and relieve acute and chronic pain. Our massage is also recommended to induce better lymph movement, Improve and increase the mobility and range of motions of joints.” Other wholistic health benefits of the massage, according to research, are stimulating or soothing the nervous system, enhancing skin condition, aiding in digestion and intestinal functions, and boosting the immune system.

As she was conceptualizing FML, she decided to focus on dry massage instead of the customary spa treatments. “Some people just want to relax, and have the feeling of being within the comfort of their second home without getting greasy with oil all over the body. With Foot Massage Lounge, you can wear our disposable shorts and have your massage, then still go out after for a date or a meeting. There is no greasy or sticky feeling in your skin that forces you to go home and shower.”

Your feet work hard to take you to the top. It is about time to treat them to a relaxing journey that is designed to rejuvenate the mind, body and sole.

Foot Massage Lounge is located at 2/F Forum South Global Bldg. Bonifacio Global City, Fort Bonifacio, Taguig City.

For more information, visit www.footmassagelouge.com or call 0926-7334929/02-2186744.

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